Z1* What is Mindfulness Anyway? - Day 1 (Brainfulness Rocks)
Z1* What is Mindfulness Anyway? - Day 1 (Brainfulness Rocks)
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SEL Competency: Mindful Self Management
Stand Alone Lesson or Day 1 of Brainfulness Rocks' 10-day Mindfulness Lesson Resource
This is the first day/lesson of the 10-day Brainfulness Rocks course. It will delight and engage learners of all ages, as Becca helps us to understand what mindfulness means.
These lessons are press-and-play.
Becca's engaging video lesson has accompanying student work pages to further student learning.